Cranial Osteopathy

Cranial Osteopathy is a gentle, hands-on approach to healthcare that focuses on the subtle movements of the cranial bones and the sacrum. This technique is designed to release tensions and restore balance to the body's systems, which can be disrupted by stress, injury, or illness. By using light touch, practitioners aim to improve the functioning of the central nervous system and promote overall well-being. This form of osteopathy is suitable for people of all ages, including infants and the elderly, and can be particularly beneficial for conditions like migraines, sinus issues, and stress-related problems. By addressing the body's innate ability to heal itself, Cranial Osteopathy provides a holistic approach to health and recovery.

Hands on Health specialises in Cranial Osteopathy, offering the expertise to gently address a range of issues, from migraines to chronic stress. With a compassionate approach and years of experience, we guide you toward solutions that support your body's natural ability to heal and thrive.